Many new year's resolutions involve an ardent pledge to eat smarter and exercise more. In the spirit of health, we've rounded up recipe makeovers to jumpstart your year:

• Bon Appetit: Oven Frying
  Healthy fries? Save the spuds from excessive fat by "oven-frying" them. Spray a cookie sheet with vegetable oil and "fry" them by baking in a very hot oven.
  
  
• Healthy and Tasty?
  Try these novel ways from About.com to prepare and enjoy your favorite foods without extra fat and calories. For example, try boiling mashed potatoes in chicken broth, then mashing them with the broth instead of milk and butter.
  
  
• Embrace carbs
  Indulge your Italian side with these 6 heart-healthy pasta recipes from Women's Day magazine, from Spaghetti and Meatballs to Fettuccine Alfredo.
  
  
• FatFree.com's Chili-Mac-Casserole Recipe
  This fat-free casserole is made with four quick ingredients: elbow macaroni, chili beans, chili ready tomatoes and fat-free cheddar cheese.
  
  
• Dine Wise
  Let Dine Wise do the work for you with healthy meals fitting all dietary needs.